Friday, June 9, 2006

20 minutes

I rode in to work this morning and I finally made the 6.7 mile ride in less than 20 minutes. It was relatively cool this morning, and I was just hitting all the lights right. A construction worker even stopped up traffic in a 1-lane section so I could pass through without stopping. Average speed was 21 mph.

Early in the season I decided it would be a good idea for me to get down to 140 lbs to help improve my climbing. About the time I finished up my weight training for the season I had hit 140 which I kind of figured is where I'd stay. I weighed myself this morning (on the same scale) after my ride in to work and I'm down to 132 now. Wow. I guess it's a little easier to shave off the pounds later in the season when I'm doing more hard riding.

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